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Webinar on Nutrition & Ramadan - March 2022

The Webinar on Nutrition & Ramadan provided essential guidance on maintaining a balanced diet during the fasting month. Topics covered included nutritious meal planning, hydration strategies, and the impact of fasting on overall health. Experts shared tips for optimizing energy levels and ensuring proper nourishment while observing Ramadan, aiming to support participants in making health-conscious choices throughout the month.